Tuesday, February 12, 2013

How much caffeine is too much?

A good post on how much caffeine is too much?

I felt like reposting this as I've had some conversations lately with some of the guys I play hockey with. They are slamming Monster energy drinks and 5-Hour Energy before the game and some of their kids do it as well. I'm not a doctor but I'm okay with an adult making that decision but having a kid take in that much caffeine before exercising strenuously seems like a bad idea to me.

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